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Sad Lights

Best Sad Lights

From leading brands and best sellers available on the web.
#1

Winner

Circadian Optics Lumos 2.0 Light Th

Circadian Optics

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Circadian Optics Lumos 2.0 Light Therapy Lamp | As Seen On Shark Tank | 10,000 Lux Full Spectrum UV-Free Light | Boost Mood, Improve Sleep, Increase Energy & Enhance Focus

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#2
Happy Light Therapy lamp 11000 Lux,

FBBJFF

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Happy Light Therapy lamp 11000 Lux,LED UV-Free Sunlight lamp,Full Spectrum Happy Therapy lamp with 10 Adjustable Brightness Levels,2 in 1 Retractable Floor Sad Lamp (Black)

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#3
Circadian Optics Lampu Light Therap

Circadian Optics

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Circadian Optics Lampu Light Therapy Lamp | As Seen On Shark Tank | 10,000 Lux Full Spectrum UV-Free Light | Boost Mood, Improve Sleep, Increase Energy & Enhance Focus

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#4
Light Lamp, Portable Full Spectrum

Fitfirst

25%OFF

Light Lamp, Portable Full Spectrum LED Light Sunlight Personal Daylight with 3 Adjustable Color＆Stepless Brightness Levels, Timer＆Memory Function for Home Office Winter

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#5
Verilux HappyLight Alba - New Round

Verilux

Verilux HappyLight Alba - New Round UV-Free LED Therapy Lamp, Bright White Light with 10,000 Lux, Adjustable Brightness, Color, and Countdown Timer

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#6
PRIMETEK Happy Light 10000 Lux Mood

PRIMETEK

PRIMETEK Happy Light 10000 Lux Mood Lamp, Dual Control Remote,Touch Screen Sad Lamp, Adjustable LED Floor Lamp, UV-Free Sun Light, 5 Color Temperatures 10 Brightness Levels Happy Lights

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#7
Verilux HappyLight Duo - 2-in-1 Lig

Verilux

20%OFF

Verilux HappyLight Duo - 2-in-1 Light Therapy & Task Desk Lamp - UV-Free Full Spectrum LED, 10,000 LUX, Adjustable Brightness and Color, Flexible Gooseneck, and Integrated USB Charging Port

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#8
Circadian Optics Luxy Light Therapy

Circadian Optics

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Circadian Optics Luxy Light Therapy Lamp | As seen On Shark Tank | Portable Ultra Bright 10,000 Lux Full Spectrum UV-Free LED Light

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#9
Verilux HappyLight Lucent - One-Tou

Verilux

11%OFF

Verilux HappyLight Lucent - One-Touch Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light & Detachable Stand for Boosting Mood & Improving Sleep

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#10
Verilux HappyLight Duo - 2-in-1 Lig

Verilux

13%OFF

Verilux HappyLight Duo - 2-in-1 Light Therapy & Task Floor Lamp - UV-Free Full Spectrum LED, 10,000 LUX, Adjustable Brightness and Color, Flexible Gooseneck, and Adjustable Height

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Buying Guide for the Best Sad Lights

When choosing a SAD (Seasonal Affective Disorder) light, it's important to understand the key features that will help you get the most benefit from the product. SAD lights are designed to mimic natural sunlight and can help alleviate symptoms of seasonal depression. To find the best fit for you, consider the following key specifications and how they align with your personal needs and lifestyle.
Light IntensityLight intensity is measured in lux, which indicates the brightness of the light. This is important because higher intensity lights are more effective at treating SAD symptoms. Typically, SAD lights range from 2,500 to 10,000 lux. For most people, a light with 10,000 lux is recommended as it provides the most benefit in the shortest amount of time, usually around 20-30 minutes per day. If you are sensitive to bright light, you might prefer a lower intensity light, but you may need to use it for a longer period.
Color TemperatureColor temperature is measured in Kelvin (K) and describes the color of the light. This is important because different color temperatures can affect your mood and energy levels. SAD lights typically range from 3,000K to 6,500K. A light with a color temperature around 5,000K to 6,500K mimics natural daylight and is generally most effective for treating SAD. If you find cooler light too harsh, you might prefer a light with a lower color temperature, closer to 3,000K, which has a warmer, softer glow.
Size and PortabilityThe size and portability of a SAD light can affect how and where you use it. Larger lights may provide more coverage and higher intensity, but they can be less convenient to move around. Smaller, portable lights are easier to use in different locations, such as at your desk or while traveling. Consider where you plan to use the light most often and whether you need the flexibility to move it around. If you need a light for multiple locations, a compact, portable model might be the best choice.
UV FilterA UV filter is important because it protects your skin and eyes from harmful ultraviolet (UV) rays. Most SAD lights are designed with built-in UV filters to ensure safe use. When choosing a SAD light, make sure it has a UV filter to avoid potential damage from prolonged exposure. This is especially important if you plan to use the light frequently or for extended periods.
Timer and Adjustable SettingsTimers and adjustable settings can enhance the usability and effectiveness of a SAD light. A built-in timer allows you to set the duration of your light therapy sessions, ensuring you get the recommended exposure without having to watch the clock. Adjustable brightness and color temperature settings can help you customize the light to your comfort level and specific needs. If you prefer a more personalized experience, look for a SAD light with these features.
Design and AestheticsThe design and aesthetics of a SAD light can influence how likely you are to use it regularly. A light that fits well with your home or office decor and has a pleasing appearance is more likely to be used consistently. Consider the style, color, and overall look of the light when making your choice. If you find a design that you like and that complements your space, you will be more inclined to incorporate it into your daily routine.