Buying Guide for the Best Running Shorts
Choosing the right running shorts can significantly enhance your running experience by providing comfort, support, and freedom of movement. When selecting running shorts, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main factors to consider and how to navigate them.MaterialThe material of running shorts is crucial because it affects comfort, breathability, and moisture-wicking capabilities. Common materials include polyester, nylon, and spandex. Polyester and nylon are lightweight and wick moisture away from the body, keeping you dry. Spandex adds stretch for better movement. If you tend to sweat a lot, look for shorts with good moisture-wicking properties. For those who prefer a more natural feel, some shorts are made with cotton blends, but these may not wick moisture as effectively.
LengthThe length of running shorts can impact your range of motion and comfort. Shorts typically come in various lengths, measured by the inseam. Shorter lengths (3-5 inches) offer maximum freedom of movement and are ideal for speed and track workouts. Medium lengths (5-7 inches) provide a balance of coverage and mobility, suitable for most runners. Longer lengths (7-9 inches) offer more coverage and are often preferred for trail running or those who want more modesty. Choose the length based on your comfort level and the type of running you do.
FitThe fit of running shorts can range from loose to compression. Loose-fitting shorts provide more airflow and are generally more comfortable for casual runs. Compression shorts offer muscle support and can reduce fatigue, making them suitable for long-distance running or intense workouts. Some runners prefer a hybrid fit, which combines a loose outer layer with a compression inner layer. Consider your running style and personal preference when choosing the fit.
WaistbandThe waistband of running shorts affects how securely they stay in place during your run. Elastic waistbands with drawstrings offer adjustability and a secure fit. Some shorts feature a wide, flat waistband for added comfort and to prevent chafing. If you prefer a snug fit that won't shift, look for shorts with a drawstring. For those who prioritize comfort, a wide waistband might be the best choice.
PocketsPockets in running shorts can be very useful for carrying small items like keys, gels, or a phone. Some shorts have zippered pockets for added security, while others have open or mesh pockets for easy access. If you like to carry essentials with you, look for shorts with multiple or secure pockets. For minimalists who prefer to run light, fewer or no pockets might be preferable.
LinerMany running shorts come with a built-in liner, which can provide additional support and reduce the need for separate underwear. Liners are typically made from moisture-wicking materials to keep you dry and comfortable. If you prefer the convenience of an all-in-one garment, choose shorts with a built-in liner. If you have specific preferences for your undergarments, you might opt for shorts without a liner.
