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Best Pillows For Back Pain

From leading brands and best sellers available on the web.
#1

Winner

Coop Home Goods Original Crescent A

Coop Home Goods

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Coop Home Goods Original Crescent Adjustable Pillow, King Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

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#2
Osteo Cervical Pillow for Neck Pain

Osteo

50%OFF

Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Support for Side Back Sleepers

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#3
DONAMA Cervical Pillow for Neck and

DONAMA

33%OFF

DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

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#4
Sleep Doctor Approved Cervical Neck

Emircey

76%OFF

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Sleep Doctor Approved Cervical Neck Pillow for Sleeping, Ergonomic Contour Side Sleeper Pillows for Adults, Cooling Orthopedic Pillow for Pain Relief Support, Memory Foam Pillows Back Stomach Sleepers

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#5
Lumbar Support Pillow for Bed Relie

vamorry

Lumbar Support Pillow for Bed Relief Lower Back Pain with Cooling Gel: Sciatica Lower Back Pillow for Sleeping-Memory Foam Waist Pillow for Side/Back/Stomach Sleepers-Bed Rest Pillow for Car, Sofa

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#6
Everlasting Comfort Memory Foam Leg

Everlasting Comfort

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Everlasting Comfort Memory Foam Leg & Knee Pillow for Side Sleepers - FSA/HSA Eligible Sciatica Pain Relief Leg Pillow for Side Sleeping - Adjustable Strap

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#7
Purple Harmony Pillow - Standard Ta

Purple

Purple Harmony Pillow - Standard Tall, Greatest Pillow Ever Invented, 360º Hex Grid & Talalay Latex Core - No Pressure Support, Stays Cool, Luxurious Comfort

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#8
Royal Therapy Memory Foam Pillow, Q

Royal Therapy

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Royal Therapy Memory Foam Pillow, Queen Pillow Neck Pain Relief, Contour Pillow, Pillow for Neck and Shoulder Pain, Neck Pain Pillow, Side Sleeper Pillow, Cervical Neck Pillow, Neck Pillow Sleeping

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#9
Coop Home Goods Essence Down Altern

Coop Home Goods

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Coop Home Goods Essence Down Alternative Pillow Set of 2, Queen Size, Best Pillows for Sleeping, Adjustable Alternative to Down Pillows, Luxury Hotel Pillow for Back, Stomach or Side Sleepers

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#10
Coop Home Goods Adjustable Latex Pi

Coop Home Goods

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Coop Home Goods Adjustable Latex Pillow King, with Talalay Latex & Microfiber Fill, Best Pillows for Sleeping, Naturally Cooling, Eco-Friendly, Medium Firm Pillow for Back, Stomach or Side Sleepers

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Buying Guide for the Best Pillows For Back Pain

Choosing the right pillow for back pain can significantly improve your sleep quality and overall comfort. The right pillow provides proper support and alignment for your spine, which can help alleviate back pain. When selecting a pillow, consider factors such as firmness, material, loft, and shape. Understanding these key specifications will help you make an informed decision that best suits your needs and preferences.
FirmnessFirmness refers to how soft or hard a pillow feels. This is important because the right firmness can provide the necessary support to keep your spine aligned. Pillows generally come in soft, medium, and firm options. Soft pillows are more compressible and may be suitable for stomach sleepers. Medium firmness is often preferred by back sleepers as it offers a balance of support and comfort. Firm pillows provide the most support and are ideal for side sleepers who need to keep their neck and spine aligned. Choose a firmness level that matches your sleeping position and comfort preference.
MaterialThe material of a pillow affects its support, durability, and comfort. Common materials include memory foam, latex, down, and polyester. Memory foam pillows conform to the shape of your head and neck, providing excellent support and pressure relief, which is beneficial for back pain. Latex pillows are resilient and offer good support and durability. Down pillows are soft and fluffy but may not provide enough support for those with back pain. Polyester pillows are affordable and come in various firmness levels but may not last as long. Consider your comfort preferences and any allergies when choosing a pillow material.
LoftLoft refers to the height or thickness of a pillow. This is crucial for maintaining proper spinal alignment. Pillows with a low loft (less than 3 inches) are suitable for stomach sleepers as they prevent neck strain. Medium loft pillows (3 to 5 inches) are ideal for back sleepers, providing enough height to support the neck without pushing the head too far forward. High loft pillows (more than 5 inches) are best for side sleepers, filling the space between the shoulder and head to keep the spine aligned. Choose a loft that matches your sleeping position and body size.
ShapePillow shape can influence how well it supports your neck and back. Traditional rectangular pillows are versatile and work for most sleeping positions. Contoured pillows have a curved design that supports the natural curve of your neck and are particularly beneficial for back and side sleepers. Cervical pillows are designed to support the neck and head, helping to maintain proper alignment and reduce pain. Wedge pillows are triangular and can elevate the upper body, which is useful for those with acid reflux or respiratory issues. Choose a shape that provides the best support for your specific needs.