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Best Stress Management Self Help

From leading brands and best sellers available on the web.
#1

Winner

52-Week Mental Health Journal: Guid

47%OFF

52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being

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#2
Burnout: The Secret to Unlocking th

Ballantine Books

51%OFF

Burnout: The Secret to Unlocking the Stress Cycle

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#3
Let That Sh*t Go: A Journal for Lea

St. Martin's Press

44%OFF

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

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#4
Getting Things Done: The Art of Str

Random House Books for Young Readers

47%OFF

Getting Things Done: The Art of Stress-Free Productivity

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#5
Unfuck Your Brain: Getting Over Anx

Microcosm Publishing

15%OFF

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

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#6
Allura & Arcia 52 Stress Less & Sel

Allura & Arcia

17%OFF

Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation

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#7
The Self-Regulation Workbook for Ki

Ulysses Press

13%OFF

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

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#8
No Worries: A Guided Journal to Hel

Bella Mente Press

23%OFF

No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day (Self Care & Self Help Books)

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#9
The PTSD Workbook: Simple, Effectiv

New Harbinger

32%OFF

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

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#10
The Relaxation and Stress Reduction

New Harbinger

37%OFF

The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

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