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ONE A DAY
One A Day Energy Multivitamin, Supplement with Vitamin A, Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support*, Caffeine, Biotin, B6, B12 & more, 50 count (Packaging May Vary)
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It seems people are always looking for where they can tap in to get more energy. Sales of energy drinks, which are high in sugar, taurine, and caffeine--as well as B vitamins, which the body uses to utilize its energy--bring in profits in the billions! Red Bull is the leader, selling almost 7 billion cans a year. That’s enough for one can for every person in the world! But, in today’s society, it’s quite understandable: whether you’re studying, exercising, or working, you’ll always want to be at peak performance. People have a long list of tasks that they want to get done and have to find the energy to do all that.
There are also pill supplements that are designed just so that you’ll have more energy for your tasks during the day. Some utilize caffeine and taurine to boost your energy utilization and brain function--but in a way that you don’t suffer from abrupt “highs” and “lows”. (So it’s not just like drinking a Red Bull.) Others try to utilize herbs and plants that are more familiar in Eastern cultures, such as ginseng or ginkgo biloba. Another option is various compounds of Beta-Hydroxybutyrate or “BHB” for short. They help with brain function, suppressing your appetite, and losing weight.
We’ve composed this buyer’s guide to help you make the right decision when selecting energy pills. It'll help you:
Choose the right type of energy pills for your needs,
See useful tips about that particular type of energy pills,
Read reviews of different energy pills, and what customers are saying,
Select the right brand of energy pills, and
Compare prices and find the best deals.
There are a number of supplements on the market under the category of energy pills. We can distinguish between them by looking at their active ingredients.
Caffeine: Caffeine is a stimulant that boosts your metabolism, improves your cognitive ability, and can fight fatigue. But it has to be absorbed in the right way. In the comic strip “Calvin and Hobbes”, Calvin’s favorite cereal (“Chocolate Frosted Sugar Bombs”) has ridiculous levels of sugar and even caffeine! The problem with such a combination is that it gives your body a very abrupt “high”, giving you the illusion of having extra energy. But, as your body absorbs the sugar and processes the caffeine, this results in a “crash” later, characterized by being jittery.
To avoid this, there are energy pills that use caffeine’s stimulatory effect to provide your body with energy, but release the caffeine in a controlled manner. For example, Genius Brand Sustained Release Caffeine Pills uses microencapsulation so that the caffeine is released slowly. This helps you maintain alertness, focus, and energy use that caffeine provides.
Genius Brand Extended Release Caffeine Capsules
Beta-Hydroxybutyrate (BHB): This is an appetite suppressant and carbohydrate blocker. It induces the body to consume fat for its fuel instead of carbohydrates--starches and sugars. This way, BHBs will help you lose weight, without suffering hunger pangs. When your blood sugar levels are low, BHB will provide your brain with the energy it needs. So BHB helps your cognitive ability. BHBs will supply your body with fuel when you’re on a low-carbohydrate diet as well--so a BHB supplement will mean that you won’t feel so tired. An example of a compound that uses BHBs is the Nobi Nutrition Premium Women’s Fat Burner, with Calcium BHB, Magnesium BHB, and Sodium BHB.
Nobi Nutrition Premium Women’s Fat Burner
Ginseng: There are also supplements that use Ginseng as their main ingredient. Ginseng contains the group of chemicals known as “ginsenosides”, which is an antioxidant and may be effective in protecting the nervous system. An example of a ginseng-based supplement is the NutraChamps Korean Red Panax Ginseng.
NutraChamps Korean Red Panax Ginseng
L-Theanine and Forskolin: L-Theanine is an amino acid that is used in treating ADHD, and improves brain function and concentration in general. Forskolin is a plant compound that can stimulate the body to release fat and burn it up to provide energy. Thus, it provides energy and promotes weight loss. A supplement with both L-Theanine and Forskolin is the MuscleTech Hydroxycut Hardcore Elite Capsules.
MuscleTech Hydroxycut Hardcore Elite Supplement
Omega-3: Fish has a folk reputation as being a “brain food”. In fact, the Omega-3 oil that is found in many species of fish is primarily what has helped fish gain that reputation. The Aholic Brain Boost contains 300 mg of Omega-3 fish oil, to help your mental function. It also contains Taurine, which is an amino acid that speeds up nerve impulses and is a familiar ingredient in energy drinks, as well as Carnitine, which helps your body’s cells produce energy.
Aholic Brain Boost Dietary Supplement
Bacopa Monnieri, St. John’s Wort and Ginkgo Biloba: Bacopa Monnieri, also known as water hyssop, is an Ayurvedic remedy for improving memory. This ability to enhance cognitive ability has been supported by recent medical studies. St. John’s Wort is traditionally used to improve mood, as well as relieve fatigue and nervousness. And Ginkgo Biloba (the “Maidenhair Tree”) is used in traditional Chinese medicine for helping cognition (even though modern-day studies are inconclusive). You can find extracts of these plants in the Havasu Nutrition Neuro Ignite Clarity Focus Memory Supplement. Havasu’s supplement also has Phosphatidylserine, a chemical found in meat and fish, that also helps cognitive ability.
Havasu NeuroIgnite Clarity, Focus and Memory Supplement
Keeps you from becoming sluggish in the afternoon: People who complain that their energy levels are down in the afternoon were enthusiastic about the Nobi Nutrition Fat Burner Pills. Besides helping women not feel hungry between meals, they also help you feel active and motivated the entire day.
Help with brain performance: These supplements are called “nootropic”: They give a marked improvement in cognition and brain performance as well. People say that the Havasu Supplements allowed them to hold more things in their head at once without feeling foggy or confused. They also said that their mood improved and that they felt more mellow.
Even helps elderly patients: Elderly people who have complained of memory loss note a definite improvement with these supplements. One, Genius’s Consciousness Supplement, uses “Lion’s Mane”--a type of mushroom that aids your alertness. It increases the body’s production of NGF (“nerve growth factor”), even in the elderly!
Also help with weight loss: An added benefit of energy pills is that they generally also suppress appetite, and help with weight loss by burning calories. In fact, the makers of Genius Caffeine Supplements suggest taking their product together with Genius Burn, their diet supplement, which has Ashwagandha extract, Theacrine, Citicoline, and other extracts to increase body temperature and burn calories.
Going for caffeine-free supplements: As you can see, some of these energy pills are essentially a “Red Bull” in a pill, with caffeine, taurine, and B-vitamins. You’ll note that energy drinks have warnings not to consume more than 3 a day, so as not to suffer from caffeine withdrawal. But, you can also find pills that are natural and caffeine-free, such as Havasu’s NeuroIgnite or Nobi’s Fat Burner Pills. They’ll have recommended daily allowances, like any supplement--but at least there are no risks of addiction or withdrawal symptoms.
Don’t take with coffee: Even the non-caffeinated pills should be taken with some caution, however. You should take the pills with water, but it’s not recommended to take these energy pills with coffee--even the Havasu Nutrition Strength Supplement, which utilizes things like Bacopa, St. John’s Wort, and Ginkgo Biloba. Taking it with a caffeine source will stimulate you too much!
Genius was founded by Robert Oliver in September 2015. They make supplements designed to increase muscle mass, to enhance mood and brain function, to boost immune function, and to help concentration and learning skills.
NutraChamps makes supplements for improving energy levels, dealing with stress, managing weight, and much more. They sell products based on Ginseng, Omega-3, collagen peptides, beets, greens, and other superfood sources.
Isatori is a brand from the company FitLife, based in Omaha, Nebraska. iSatori is their group of supplements for bodybuilding and fitness. Some of their products include BioGro, BioActive Whey, LipoDrex, Energize Caffeine Pills, and more.
Havasu Nutrition, based in Tampa, Florida, is a health supplement company, focusing on using natural ingredients such as apple cider vinegar, saw palmetto, elderberries, and more. Their NeuroIgnite formula for increased brain function employs ingredients such as Bacopa Monnieri, St. John’s Wort, and Ginkgo Biloba extracts.
MuscleTech was founded in 1995, as a maker of bodybuilding supplements. They sell series of compounds, for either building muscle, losing weight, enhancing performance and endurance, or for overall health. Their Hydroxycut is their weight loss formula, recommended for increasing energy.